Sports Injuries

Take Care of Your Spine – Regular Care Improves Your Health

Posted by on Feb 7, 2014 in Back Pain, Chiropractic, Exercise, Healing, Health Tips, Main Line, Neuropathy, Pain, Philadelphia Area, Sports Injuries, Therapy | 0 comments

Take Care of Your Spine – Regular Care Improves Your Health

Care of your spine is like care of your teeth, a must. Neglected teeth leads to deterioration, which looks bad, feels bad and is very costly when you finally decide to take care of them. The spine, with its 24 vertebrae, houses your spinal cord, part of your central nervous system. Emanating from the spinal cord between each pair of vertebrae are pairs of spinal nerves that lead to your organs, muscles, skin and every single inch of your insides. These nerves control and monitor every activity in every part of your body. Between each pair of vertebrae is a disc. The discs are made of fibrous ligaments with a soft gelatinous center. The spinal nerves lie next to these discs. If a vertebrae gets moved out of alignment, or if a disc bulges (‘slipped disc’), pressure is put on the spinal nerves, and whatever structures those nerves lead to gets compromised. Chiropractic spinal adjustments, along with spinal muscle release techniques as I perform them, free the spine and align the vertebrae for optimal nervous system control of your body. Furthermore, any kinks, knots, stiffness, sprains or strains of your neck or back left untreated can lead to a progression of deterioration, ultimately leaving you with early debility. You do not want to be one of those people that looks and feels old before their time, stiff, inflexible and unable to live life freely. How does a neglected spine lead to early arthritis and debility? Stiffness and knots create decreased range of motion and, because vertebrae are being rocked out of alignment, pressure is put on the nerves and discs as well. This starves the discs of nourishment because less fluid gets into the spinal joints which, due to lack of blood supply, rely on movement for their lubrication. This leads to disc thinning, bone spur formations and eventual immobility in that area. We’ve all seen seniors who are hunched over, or can’t turn their heads or bend over to tie their shoes. Many people take better care of their cars than their spines. Maintenance is the key! Give your spine regular ‘adjustments’ BEFORE issues arise. This will keep the body, including your immune system, digestion and all bodily functions operating at optimal levels AND slow down spinal aging! Maintenance is how we treat our teeth, our cars and our spines. Regular maintenance for your spine means coming in for a special gentle chiropractic spinal treatment with Dr. Martin Orimenko every four to six weeks. Keep your spine limber and your body functioning at its peak with regularly scheduled spinal adjustments....

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The Best in Custom Fit Orthotics, Now at a Special Price through October 17, 2013

Posted by on Sep 24, 2013 in Back Pain, Chiropractic, Main Line, Pain, Philadelphia Area, Plantar Tascitis, Specials, Sports Injuries, Uncategorized | 0 comments

Orthotics can help address Plantar Fascitis, Knee Pain, Hip Pain, Neck Pain, Ankle Pain, Sports Injuries, Low Back Pain, Flat Feet, Shin Splints, Heel Spurs, Bunions, Diabetes, Whiplash, Leg Length Inequality and more. To produce your orthotics, Dr. Martin Orimenko dry-casts your feet and sends the mold off to our labs where they take 13 different measurements to make you the perfect custom-fit orthotics for your feet. Our orthotics by ‘Foot Levelers’ are unique in that they have all three arch supports built in: the main longitudinal arch, the lateral longitudinal arch & the transverse arch. We are excited to be offering a Mega-Special on custom fit orthotics: now through Thursday October 17, 2013 custom orthotics at Live Well are only $275/pair (a savings of up to $100). Price includes your 15 minute fitting visit with Dr. Martin Orimenko. To get your custom-fit orthotics at this special price, schedule yourself for a ‘Brief Visit’ with Dr. Martin Orimenko between now and Thursday October 17th. Please be sure to let us know in advance that the purpose of your visit is to get fitted for orthotics so we can plan...

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