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How Ayurveda Can Help Add Years To Your Life

How Ayurveda Can Help Add Years To Your Life

How Ayurveda Can Help Add Years To Your LifeAt times, the idea of aging in good health sounds like an oxymoron, but with life expectancy increasing, it is more realistic to assume that we can preserve a youthful vigor regardless of how old we are. At Live Well Holistic Health Center, our mission is to provide you with protocols that place the body in balance in order to enhance life, no matter what your chronological age.

A Timeless Medical Practice

In addition to a conscious and caring approach to Chiropractic and Massage, we offer a timeless medicinal practice that works with the collusion of body, mind, and spirit to create and maintain optimum health. Thought to be the oldest health system in the world, originating in the Himalayas over 5,000 years ago, Ayurveda was first handed down verbally. Ultimately it was written into Sanskrit, with the first Ayurveda medical school established in 800 BC.

A Holistic Approach

The holistic approach inherent in Ayurveda influenced many systems of medicine, including the Ancient Greek and Chinese. At Live Well Holistic Health Center, we incorporate aspects of this ancient art in order to give you what we feel is the most all-inclusive and natural approach to achieving the ultimate in health for your body type.

Adding Years to Your Life

Applied correctly and intelligently, Ayurveda can help add years to your life. To benefit from this practice, we carefully assess your basic constitution and current state of health. Gathering a complete picture, we thoroughly examine your body, paying attention to your physical build, hair, skin, body temperature, and digestion to determine your present condition.

Creating a Diagnosis

Through various types of analysis we are able to establish a diagnosis, and thereby a regimen that will create ultimate balance and health. Along with this comes lifestyle guidance and a specific protocol that will help you eliminate toxins and enhance your digestive process.

Rejuvenation and Regeneration

Herbs and a diet tailored to your particular physical constitution and mental makeup will help to enhance your longevity, intellectual acuity, physical and mental strength, and ability to ward off disease. Through the powerful rejuvenation and regeneration processes in Ayurveda, you can build a lifestyle that will sustain you through your later years.

Meditation, Yoga, and Whole Foods

What we at Live Well Holistic Health Center love about Ayurveda is that it includes not only diet, but also incorporates meditation and yoga. When you have the proper treatments, eat wisely, and engage in practices that calm the mind and create space in the body, there is no need for medicine other than what you get from eating natural foods. This means no processed or fast food meals, no genetically modified foods and no artificial preservatives, flavorings, colorants or sweeteners. The focus is on organic whole foods, locally grown if possible.

Using Spices as Medicine

Additionally, Ayurveda uses spices as medicine, such as turmeric, which is known to boost brain power and can help ward off Alzheimer’s disease, as well as ginger, garlic, and cayenne pepper, which help to boost the immune system.

Contact Us

Please contact us through our online form or scheduling tool call us at 610 896 1554 for more information on how Ayurvedic medicine can help add years to your life.