fbpx

M T & F: 9am - 5pm, W & Th: 1pm - 6pm

Tag Archives: enjoying your fitness routine in nature

4 Major Benefits of Exercising Outdoors

At Live Well Holistic Health we are avid believers in the benefits of exercising outdoors. Whether it is jogging, cycling, rock climbing, canoeing, or even walking briskly, enjoying your fitness routine in nature creates a much better fitness level than in a confined environment like the gym.

Read more

1/1