Massage is one of the simplest and oldest healing therapies in existence. Conscious touch alone provides a healing energy. Great relief can be provided with touch and the manual manipulation of soft tissue, muscles, ligaments and tendons. Therapeutic massage can alleviate tension, stress and pain while stimulating blood circulation and supporting the lymphatic, nervous systems and energy body. But perhaps the most beautiful aspect of massage is the way in which it offers deep relaxation, and sense of wellness and peace to the mind, body and spirit.