Tag Archives: what to do before getting a massage

One would think that any time would be a good time to get a professional massage, and for the most part this is true. At Live Well Holistic Health, we know that the benefits of working out tension through deep muscle and tissue work are exceptionally healing, however there are a few precautions one must be aware of before embarking on this type of protocol. Certain conditions make it unadvisable to undergo a massage, as there can be contraindications.

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