The Hidden Causes of Back Pain
As a chiropractor I am often asked why so many…
Relieve Your Stress With Meditation
Meditation is the ultimate stress reliever and much more. My…
Flu Prevention
Avoiding a serious case of influenza is not about vaccination…
What is Ayurveda?
‘Ayurveda’ (the ‘science of life’) is the most ancient complete…
Skin Conditions: A Natural Approach
In my experience, most skin conditions are either caused by…
Food Allergies: More Common Than You May Think
Food allergies and sensitivities are all the rage. Going ‘gluten-free’…
Feeling bad? Blame it on the weather!
We are walking barometers! Just like animals and plants can…
Natural Ways to Feel Your Absolute Best
Do you feel low energy or have problems concentrating? Are…
Tips for Staying Healthy This Winter Season
Winter, with its dull skies and cold wet weather, is…