The skin is the largest organ of the body. It helps to protect us from infections and germs and is constantly regenerating itself. The skin contains the essential ingredient collagen, which gives structure to skin cells and helps us maintain a youthful look. As we age, the body produces less collagen.
Many people think that the only way to get really healthy foods is by spending double the normal amount of money at a health food store. True, there you will most likely get the best organic products, but today common supermarkets are offering a surprising variety of natural products that make excellent choices for a nutritious diet.
Workshop Wednesday November 20, 2013 at 7:30pm ~ Cleansing and Detoxifying for Body, Mind & Spirit Renewal with Dr. Martin Orimenko, DC, ND, FIACA
Many of us are now eating quite healthy, but the…