The word “hormone” comes from the Greek and means to “spur on,” which is the perfect explanation of what they do. At Live Well Holistic Health, we cannot overemphasize the importance of regulating your hormones with a safe and healthy diet, as they are an essential factor in maintaining overall health.
We at Live Well Holistic Health are always on the lookout for helping you feel better in your daily life. As we are well into the winter season, it is all the more important to stay alert and energetic as the cold weather can often make us feel like staying in bed.
Skipping breakfast is one of the biggest mistakes we can make in preparing for a productive day. Often we are in a rush, we’ve overslept or we’re preparing for traffic and think we don’t have the time to fortify ourselves properly.
At Live Well Holistic Health, we don’t only advocate physical protocols like chiropractic and massage to keep you in top shape, but also a solid and healthy diet. Eating the right foods is especially helpful when it comes to avoiding specific kinds of problems, such as knee pain.
Workshop Wednesday November 20, 2013 at 7:30pm ~ Cleansing and Detoxifying for Body, Mind & Spirit Renewal with Dr. Martin Orimenko, DC, ND, FIACA
Many of us are now eating quite healthy, but the…