Behavior Modification Tips for Healthy Weight
Dr. Martin Orimenko at the Live Well Holistic Health Center…
Regulate Your Hormones with a Safe and Healthy Diet
The word “hormone” comes from the Greek and means to “spur on,” which is the perfect explanation of what they do. At Live Well Holistic Health, we cannot overemphasize the importance of regulating your hormones with a safe and healthy diet, as they are an essential factor in maintaining overall health.
Top 5 Foods to Keep You Energized Throughout the Day
We at Live Well Holistic Health are always on the lookout for helping you feel better in your daily life. As we are well into the winter season, it is all the more important to stay alert and energetic as the cold weather can often make us feel like staying in bed.
Why Breakfast in the Morning is Important to Your Well Being
Skipping breakfast is one of the biggest mistakes we can make in preparing for a productive day. Often we are in a rush, we’ve overslept or we’re preparing for traffic and think we don’t have the time to fortify ourselves properly.
Avoid Knee Pain by Eating
At Live Well Holistic Health, we don’t only advocate physical protocols like chiropractic and massage to keep you in top shape, but also a solid and healthy diet. Eating the right foods is especially helpful when it comes to avoiding specific kinds of problems, such as knee pain.
Workshop Wednesday November 20, 2013 at 7:30pm ~ Cleansing and Detoxifying for Body, Mind & Spirit Renewal with Dr. Martin Orimenko, DC, ND, FIACA
Many of us are now eating quite healthy, but the…
Coconut Cranberry Power Bars
Many of our patients tell us they have a hard…
Recipe: Dairy-Free Pine Nut Ricotta Spread
Those of you who visited us at this month’s Clover…
Recipe: Super Easy Chia Seed Pudding
Many of our patients ask us for ideas on how…