Here at Live Well Holistic Health we see many clients suffering from problemsexacerbated by poor posture. When the spine is poorly aligned, it can lead to aches and pains, and sometimes even injury, which can be resolved through paying more attention to sitting, standing, and walking.
At Live Well Holistic Health, we believe that everything we put in our bodies has the power to heal or harm. When it comes to flu season, this is the time we amp up on our favorite power foods to keep the immune system strong to fight against any viral invaders.
“Age does not diminish the extreme disappointment of having a scoop of ice cream fall from the cone”. Jim Fiebig
We are ageless inside, and we are the power and the presence of nature. We are beauty. The wondrous thing about aging is that the changes from youth to mature adult awaken us to a presumed time limit. The changes in our bodies alert us to be about the business of living now, and make it count. Rather than a race against time, aging is rather the slow awakening to a greater and greater love for all of creation as expressed in the now. “Natural ways to ease into the aging process” really means “natural ways to ease into the living process” now that you are old enough to know you are really here, mind, body and spirit.
Not so very long ago, the idea of approaching health from any point of view outside the Western allopathic perspective in mainstream America was considered engaging in quackery. Thankfully those days are gone with the help of clear open thinking and research that sites the many advantages of alternative approaches to health and wellness.