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Author Archives: admin

Neck pain is often referred to as cervical pain and can include many uncomfortable symptoms. Back pain can often start out as a twinge and increase in intensity if left untreated. When the first signs of discomfort occur, it is best to see a professional who can gently and deliberately help to remove the problem.

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Those of you who visited us at this month’s Clover…

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Many of our patients ask us for ideas on how…

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We are a miracle. The body is an amazing opus designed to create and recreate itself with built-in healing capabilities. Our brain and spine coordinate and direct the operation of all organs and body systems. Our body’s nervous system is an information highway designed to communicate, transport, control and connect all biological and electrical processes, as well as movement.

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5 Ways To Prevent Injury When ExercisingAt Live Well Holistic Health we believe in empowering people to take responsible care of themselves. This is especially important when it comes to preventing injury when exercising.

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Massage is one of the simplest and oldest healing therapies in existence. Conscious touch alone provides a healing energy. Great relief can be provided with touch and the manual manipulation of soft tissue, muscles, ligaments and tendons. Therapeutic massage can alleviate tension, stress and pain while stimulating blood circulation and supporting the lymphatic, nervous systems and energy body. But perhaps the most beautiful aspect of massage is the way in which it offers deep relaxation, and sense of wellness and peace to the mind, body and spirit.

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Holistic protocols and therapies for health and well being are finally moving into the consciousness of our world as viable means of caring for ourselves mind body and spirit. Some therapies like acupuncture and acupressure have been around for thousands of years while other protocols have evolved from the wisdom of the ancient natural traditions to make the best use of modern perspectives and technologies.

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Ayruvedic medicine is an ancient medical science that has been practiced for over 5,000 years. Originating in India, Aryuvedic means the “science of life,” and brings an integrated approach to healing that embraces physical, mental, and spiritual balance in order to create optimum health.

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Holistic health is actually an approach to living life rather than a method of curing illness. The goal is to continuously balance the whole person to sustain optimal wellbeing, and it functions on a continuum moving toward higher levels of total health. Holistic health is based on the premise in natural law that the whole is comprised of interdependent parts: the physical, mental, emotional and spiritual that integrate and interact. When one or two parts are not working well, it affects all the other parts. We are always interacting with our environment, and this is included in the general perspective.

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More and more individuals are coming to view their health as a reflection of the balance within the total self – mind, body and spirit. The natural development of holistic medicine and practices is a result of that growth in consciousness. Holistic medicine addresses the healing and care of the total person and integrates conventional as well as complimentary practices to support optimal health and wellness. Disease in the body is seen as symptomatic of change and of personal imbalances inclusive of physical, spiritual, emotional, psychological and environmental challenges. As these elements are cleared and brought into personal balance, the symptoms are relieved. Practitioners are trained facilitators whose practices guide and encourage the patient to find the self healing mechanisms natural to the body/mind.

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